{"product_id":"sleep-recover","title":"Transparent Labs | Sleep \u0026 Recover","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs | Sleep \u0026amp; Recover\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSleep \u0026amp; Recover - Melatonin Free\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eNatural, non-melatonin sleep aid featuring L-glycine, VitaCherry®, L-theanine, and more to improve sleep quality, relaxation, and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSleep is essential for health, longevity, and performance. In fact, sleep is when the body does the majority of its muscle building and recovery. if you want to maximize your results in the gym, you need quality sleep each and every night, which is precisely what Transparent Labs Sleep Aid helps you achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis non-habit-forming sleep aid features clinical doses of proven ingredients, such as VitaCherry®, L-theanine, bioavailable minerals, L-glycine, rutaecarpine, and melatonin. This formula is designed with synergy in mind, allowing you to repair, recover, and grow while you’re catching some Z’s. Best of all, Transparent Labs Sleep Aid won’t leave you feeling groggy or “hungover” the next morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur sleep aid features natural ingredients that support more restful and restorative sleep plus muscle recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImprove Sleep Quality \u0026amp; Duration\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eClinically dosed ingredients effectively reduce sleep latency and nighttime awakenings, promoting deeper, more restorative sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDual-Release Melatonin Blend\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMicroActive® rapid- and extended-release melatonin helps quickly induce sleep and sustain restful sleep throughout the night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEnhance Recovery \u0026amp; Reduce Soreness\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eVitaCherry® Tart Cherry and Magnesium Bisglycinate ease muscle soreness and inflammation, optimizing physical recovery overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupport Relaxation \u0026amp; Stress Relief\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIngredients like  L-theanine, L-glycine, and magnesium promote relaxation and help calm the mind, making it easier to fall asleep and stay asleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eL-Glycine\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cem\u003e1,000 mg\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGlycine is a dietary amino acid that has been shown to enhance sleep quality by regulating circadian rhythms.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVitaCherry® Tart Cherry Powder\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e500 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Montmorency cherry (aka tart cherry) is a concentrated source of anthocyanins that promote muscle recovery and restful sleep.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eL-Theanine\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e200 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFirst discovered in green tea, L-theanine is an amino acid that readily traverses the blood-brain barrier and induces more restful brainwave activity.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRutaecarpine\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e100 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRutaecarpine is a plant-derived compound that helps metabolize caffeine faster, making it ideal for those who consume caffeine later in the day.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMagnesium Bisglycinate\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e200 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA chelated and highly bioavailable source of magnesium, which is well-known to calm the adrenal glands and make it easier to relax.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eZinc Citrate\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e15 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eZinc is an essential mineral that modulates immune function, hormonal health, and sleep quality through multiple mechanisms of action.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVitamin B6 (as Pyridoxal-5’-Phosphate)\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e10 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePyridoxal-5’-phosphate (P5P) is the bioactive form of vitamin B6, and it is essential for serotonin production and indirectly supporting natural melatonin synthesis in the pineal gland.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMelatonin (as MicroActive® melatonin and standard melatonin)\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e2 mg combined\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMelatonin is a natural peptide hormone that the brain produces when we’re exposed to dark environments, such as after the sun goes down. Its primary role in the body is regulating the sleep-wake cycle.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 1 – Take Before Bedtime\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTake four (4) capsules of Sleep \u0026amp; Recover 30-45 minutes before bedtime, preferably on an empty stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 2 – Use Nightly\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eConsistent nightly supplementation with this formula will help improve sleep-wake cycles and recovery from exercise.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"Default Title","offer_id":48476973793507,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5685\/9875\/files\/Sleep_Recover_-_Front.webp?v=1777428743","url":"https:\/\/millenianutrition.com\/products\/sleep-recover","provider":"Max Muscle Orlando","version":"1.0","type":"link"}